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“What Does it Mean to “Be Here”?❤️
A Practical and Experiential Course in Being Present
Cost: $65. Get unlimited access for 1 year.
In spiritual teaching we often hear just “Be Here” or “Be Here Now🙂”, but what does it really mean and how do we do this practically?
In this 7 module eCourse you will understand this through video teaching and guided mediation and exercises.
Most of the time, at least at first, we do not understand the meaning of just “Be Here.“ Being Here is about realizing and resting in our True Nature. It is also about realizing another form of “Being Here” as it relates to being Present in our current experience — thought, feeling, sensation, emotion. This form of being here helps us to embody our current experience and rest more deeply in presence. This course explores both forms of Being Here, as well as sharing a guided meditation on the Direct Experience of Presence and the practice of Self-Inquiry.
Neelam, a direct disciple of Sri H.W.L.Poonja (affectionately known as PAPAJI), brings us to experience and realize our True Nature directly. She is a deeply profound spiritually Awake teacher who also teaches us how to Be Present to our experience. Our capacity to experience what is arising moment-by-moment without losing our ability to Be Here ties to the understanding of our Nervous System and brain. Although this course does not speak specifically about the Nervous System & Brain, Neelam weaves these skills and knowledge throughout this course and everything she teaches.
In this eCourse you will have full access to Six Lessons. Each lesson includes video based exercises and/or guided meditations, as well as pre-video and post-video reflections.
Lessons Include:
- Lesson I: What Does it Mean to “Be Here”?
- Lesson 2: Direct Experience of Presence Guided Meditation with Neelam (Includes support and healing for nervous system and brain)
- Lesson 3: Understanding our True Nature, Meditation, and Presence
- Lesson 4: Difference between Mind and Presence
- Lesson 5: Most Common Spiritual Misunderstanding
- Lesson 6: Guided Practice What does it Mean to Be Here (Be Present) when Past is Present
- Lesson 7: Changing the Focus of Your Life
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